Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 tsp Vanilla Whey Protein Powder; 0.7 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled layers of thick Greek yogurt and vanilla protein topped with juicy mixed berries and toasted almonds.

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NUTRITION

Protein

31.3g

Fat

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 tsp Vanilla Whey Protein Powder

0.7 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the texture is smooth and creamy.
2
Place half of the yogurt mixture into a glass or small mason jar to form the base layer.
3
Top the yogurt with half of the mixed berries and a light dusting of chia seeds.
4
Add the remaining yogurt mixture followed by the rest of the berries and chia seeds.
5
Finish the parfait with slivered almonds for a delicious toasted crunch.