Name: Creamy Berry Banana Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop vanilla protein powder; 0.5 cup non-fat Greek yogurt; 1 cup unsweetened almond milk; 0.5 medium banana; 1 cup mixed berries; 1 tbsp almond butter; 1 cup baby spinach; 0.25 tsp ground cinnamon; 0.5 cup ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Banana Smoothie

Blended frozen berries and banana create a silky, protein-rich smoothie enhanced by creamy Greek yogurt and almond butter.

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NUTRITION

Protein

52g

Fat

13.5g

Carbs

47.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop vanilla protein powder

0.5 cup non-fat Greek yogurt

1 cup unsweetened almond milk

0.5 medium banana

1 cup mixed berries

1 tbsp almond butter

1 cup baby spinach

0.25 tsp ground cinnamon

0.5 cup ice cubes

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PREPARATION

1
Pour the unsweetened almond milk and non-fat Greek yogurt into the base of a high-speed blender.
2
Add the baby spinach, frozen mixed berries, and frozen banana to the blender.
3
Spoon in the almond butter and sprinkle with ground cinnamon.
4
Add the vanilla protein powder followed by the ice cubes for a frosty texture.
5
Blend on high speed for 45 to 60 seconds until the mixture is completely smooth and silky.
6
Pour the smoothie into a chilled glass and serve immediately for peak freshness.