Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 50g Fresh Blueberries; 50g Fresh Raspberries; 2 tbsp Sliced Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with juicy seasonal berries, topped with golden toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40.8g

Fat

10g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

50g Fresh Blueberries

50g Fresh Raspberries

2 tbsp Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously with a spoon or small whisk until the protein powder is fully incorporated and the yogurt is smooth and fluffy.
3
Rinse the blueberries and raspberries under cold water and pat them dry gently with a paper towel.
4
In a clear glass or dessert bowl, spoon in half of the protein-fortified yogurt mixture.
5
Add a layer of half the blueberries and raspberries over the yogurt.
6
Top with the remaining yogurt mixture and the rest of the berries.
7
Finish the parfait by sprinkling the sliced almonds over the top to ensure they stay crisp until eaten.