Name: Creamy Coconut Overnight Oats with Crunchy Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.33 cup Rolled oats; 0.5 cup Non-fat Greek yogurt; 0.75 scoop Vanilla protein powder; 2 tbsp Full-fat coconut milk; 2 tsp Chia seeds; 0.5 oz Chopped walnuts; 0.25 tsp Vanilla extract; 0.13 tsp Sea salt; 2 tbsp Water

Creamy Coconut Overnight Oats with Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Overnight Oats with Crunchy Nuts

Rolled oats soaked in a velvety blend of coconut milk and Greek yogurt, topped with a satisfyingly crunchy crown of toasted walnuts.

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NUTRITION

Protein

52.0g

Fat

22.3g

Carbs

35.9g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Rolled oats

0.5 cup Non-fat Greek yogurt

0.75 scoop Vanilla protein powder

2 tbsp Full-fat coconut milk

2 tsp Chia seeds

0.5 oz Chopped walnuts

0.25 tsp Vanilla extract

0.13 tsp Sea salt

2 tbsp Water

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PREPARATION

1
In a wide-mouth glass jar, combine the rolled oats, Greek yogurt, vanilla protein powder, and chia seeds.
2
Add the full-fat coconut milk, vanilla extract, sea salt, and water to the jar.
3
Stir the mixture vigorously with a spoon until the protein powder is fully dissolved and no dry clumps remain.
4
Seal the jar with a tight-fitting lid and place it in the refrigerator for at least 4 hours, or ideally overnight.
5
Before eating, give the oats a quick stir to redistribute the moisture.
6
Top with the chopped walnuts immediately before serving to ensure they provide a fresh, crunchy texture.