NUTRITION

SERVINGS

INGREDIENTS

5.75 oz Chicken wings

1 tsp Arrowroot starch

0.5 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tbsp Honey

1 tbsp Tamari

0.5 tsp Toasted sesame oil

2 clove Garlic

0.5 tsp Fresh ginger

1 tsp Rice vinegar

0.5 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

• 1

  Preheat your oven to 425°F (220°C) and place a wire rack over a large baking sheet.

• 2

  Pat the chicken wings extremely dry with paper towels to ensure maximum crispiness.

• 3

  In a large bowl, whisk together the arrowroot starch, sea salt, black pepper, and garlic powder.

• 4

  Add the wings to the bowl and toss thoroughly until every wing is lightly and evenly coated in the starch mixture.

• 5

  Arrange the wings on the wire rack in a single layer, ensuring they are not touching.

• 6

  Bake for 35-40 minutes, flipping halfway through, until the skin is golden brown and very crispy.

• 7

  While the wings bake, prepare the sauce by combining the honey, tamari, toasted sesame oil, minced garlic, grated ginger, and rice vinegar in a small saucepan.

• 8

  Simmer the sauce over medium-low heat for 3-5 minutes until it thickens into a glossy glaze.

• 9

  Transfer the crispy wings to a clean bowl, pour the warm honey-garlic glaze over them, and toss to coat.

• 10

  Garnish with sesame seeds and sliced green onions before serving immediately.