Name: Zesty Cherry Almond Baked Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup liquid egg whites; 0.75 cup non-fat Greek yogurt; 0.5 cup pitted cherries; 1 tbsp sliced almonds; 1 tsp maple syrup; 1 tsp lemon zest; 0.5 tsp baking powder; 0.25 tsp vanilla extract; 0.25 tsp sea salt; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Cherry Almond Baked Oatmeal

Oven-baked oats infused with bright lemon zest and tart cherries, topped with crunchy almonds for a satisfying, protein-packed morning treat.

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NUTRITION

Protein

45.1g

Fat

7.1g

Carbs

67.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup liquid egg whites

0.75 cup non-fat Greek yogurt

0.5 cup pitted cherries

1 tbsp sliced almonds

1 tsp maple syrup

1 tsp lemon zest

0.5 tsp baking powder

0.25 tsp vanilla extract

0.25 tsp sea salt

0.25 tsp ground cinnamon

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe baking dish with a touch of coconut oil or avocado oil spray.
2
In a medium mixing bowl, whisk together the liquid egg whites, non-fat Greek yogurt, maple syrup, vanilla extract, and fresh lemon zest until smooth.
3
Add the rolled oats, baking powder, sea salt, and ground cinnamon to the wet ingredients and stir until the oats are thoroughly coated.
4
Gently fold in the pitted cherries, ensuring they are evenly distributed throughout the oat mixture.
5
Pour the mixture into the prepared baking dish and level the top with a spatula.
6
Sprinkle the sliced almonds evenly over the top to provide a satisfying crunch.
7
Bake for 25 to 30 minutes, or until the center is set and the edges are slightly golden brown.
8
Remove from the oven and let it cool for 5 minutes before serving warm.