Name: Tender Beef & Zesty Tomato Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.25 tbsp extra virgin olive oil; 0.5 cup yellow onion; 1 cup bell pepper; 8 oz ground beef (93% lean); 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp dried oregano; 0.25 tsp red pepper flakes; 0.5 cup tomato puree

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Beef & Zesty Tomato Skillet

Sautéed lean ground beef simmered in a zesty tomato sauce with crisp bell peppers for a vibrant and savory one-pan meal.

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NUTRITION

Protein

50.4g

Fat

29.4g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

0.25 tbsp extra virgin olive oil

0.5 cup yellow onion

1 cup bell pepper

8 oz ground beef (93% lean)

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp dried oregano

0.25 tsp red pepper flakes

0.5 cup tomato puree

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and chopped bell peppers to the skillet, sautéing for 4-5 minutes until the vegetables are tender and slightly caramelized.
3
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
4
Stir in the minced garlic, sea salt, black pepper, dried oregano, and red pepper flakes, cooking for 1 minute until fragrant.
5
Pour in the tomato puree and stir to combine all ingredients.
6
Reduce the heat to low and let the mixture simmer for 5-7 minutes to allow the flavors to meld and the sauce to thicken slightly.
7
Serve warm, optionally garnished with fresh herbs if desired.