Name: Tender Sesame-Ginger Beef Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz Flank steak; 1 tsp Avocado oil; 1 tsp Toasted sesame oil; 1 cup Broccoli florets; 0.5 cup Red bell pepper; 1 tsp Fresh ginger; 1 clove Garlic; 1 tbsp Tamari; 0.5 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Stir-Fry

Sautéed flank steak strips and crisp vegetables tossed in a zesty sesame-ginger glaze for a vibrant and savory meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48g

Fat

23.9g

Carbs

14.2g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Flank steak

1 tsp Avocado oil

1 tsp Toasted sesame oil

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tsp Fresh ginger

1 clove Garlic

1 tbsp Tamari

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Thinly slice the flank steak against the grain into 2-inch strips to ensure maximum tenderness.
2
In a small glass bowl, whisk together the tamari, minced garlic, and grated ginger until well combined.
3
Heat a large cast-iron skillet or wok over medium-high heat and add the avocado oil until it shimmers.
4
Season the beef with sea salt and black pepper, then sear in the hot pan for 2-3 minutes until browned and caramelized.
5
Remove the beef from the pan and set aside; add the broccoli florets and sliced red bell pepper to the same pan, sautéing for 4 minutes until crisp-tender.
6
Return the beef to the pan, pour in the tamari mixture and toasted sesame oil, and toss everything together for 1 minute to thicken the glaze.
7
Garnish with sesame seeds and serve immediately while the dish is steaming and fragrant.