Chewy Date and Almond Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chewy Date and Almond Protein Bites

YOUR SOLIN GENERATED RECIPE

Chewy Date and Almond Protein Bites

Blended Medjool dates and creamy almond butter create these no-bake protein bites with a satisfyingly chewy texture and a hint of sea salt.

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NUTRITION

556kcal
Protein
49.2g
Fat
17.5g
Carbs
60.3g

SERVINGS

1 serving

INGREDIENTS

2 scoop vanilla protein powder

2 large Medjool dates

1 tbsp almond butter

1 tbsp chia seeds

2 tbsp water

0.25 tsp sea salt

0.25 tsp vanilla extract

2 tsp cacao nibs

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PREPARATION

  • 1

    Remove the pits from the Medjool dates and place the fruit into a high-speed food processor.

  • 2

    Add the almond butter to the processor and pulse until the dates are broken down into a thick, sticky paste.

  • 3

    Incorporate the vanilla protein powder, chia seeds, sea salt, and vanilla extract into the mixture.

  • 4

    Pulse the processor while adding water one tablespoon at a time until the dough begins to clump together into a ball.

  • 5

    Transfer the dough to a bowl and fold in the cacao nibs by hand to maintain their distinct crunch.

  • 6

    Roll the mixture into four large, uniform bites and refrigerate for at least 10 minutes to allow them to firm up before eating.

Chewy Date and Almond Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chewy Date and Almond Protein Bites

YOUR SOLIN GENERATED RECIPE

Chewy Date and Almond Protein Bites

Blended Medjool dates and creamy almond butter create these no-bake protein bites with a satisfyingly chewy texture and a hint of sea salt.

NUTRITION

556kcal
Protein
49.2g
Fat
17.5g
Carbs
60.3g

SERVINGS

1 serving

INGREDIENTS

2 scoop vanilla protein powder

2 large Medjool dates

1 tbsp almond butter

1 tbsp chia seeds

2 tbsp water

0.25 tsp sea salt

0.25 tsp vanilla extract

2 tsp cacao nibs

PREPARATION

  • 1

    Remove the pits from the Medjool dates and place the fruit into a high-speed food processor.

  • 2

    Add the almond butter to the processor and pulse until the dates are broken down into a thick, sticky paste.

  • 3

    Incorporate the vanilla protein powder, chia seeds, sea salt, and vanilla extract into the mixture.

  • 4

    Pulse the processor while adding water one tablespoon at a time until the dough begins to clump together into a ball.

  • 5

    Transfer the dough to a bowl and fold in the cacao nibs by hand to maintain their distinct crunch.

  • 6

    Roll the mixture into four large, uniform bites and refrigerate for at least 10 minutes to allow them to firm up before eating.