Name: Protein Greek Yogurt Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 40g Fresh Blueberries; 35g Fresh Raspberries; 2 tbsp Slivered Almonds

Protein Greek Yogurt Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Greek Yogurt Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

45.1g

Fat

9.6g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

40g Fresh Blueberries

35g Fresh Raspberries

2 tbsp Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Rinse the blueberries and raspberries under cold water and pat them dry with a paper towel.
3
In a tall glass or mason jar, spoon half of the protein yogurt mixture into the bottom to create the first layer.
4
Top the yogurt layer with half of the fresh berries and one tablespoon of the slivered almonds.
5
Add the remaining yogurt mixture as the next layer, smoothing the top with a spoon.
6
Finish the parfait by topping it with the remaining berries and the final tablespoon of almonds for a toasted, nutty finish.