Name: Greek Yogurt Protein Mousse with Cocoa and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Nonfat Plain Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1.5 tablespoons Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 0.5 cup Fresh Raspberries

Greek Yogurt Protein Mousse with Cocoa and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Cocoa and Chia

A whipped Greek yogurt mousse folded with dark cocoa and protein, chilled with chia seeds for a thick, velvety finish.

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NUTRITION

Protein

42g

Fat

7.8g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Nonfat Plain Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1.5 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Fresh Raspberries

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Whisk the mixture vigorously until the protein powder and cocoa are fully incorporated and the texture is light and airy.
3
Fold in the chia seeds until evenly distributed throughout the mousse.
4
Transfer the mixture to a serving bowl or glass and refrigerate for at least 30 minutes to allow the chia seeds to swell and thicken the mousse.
5
Top with fresh raspberries just before serving for a burst of brightness.