Tender Ground Beef and Crispy Rucola Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Ground Beef and Crispy Rucola Bowl

YOUR SOLIN GENERATED RECIPE

Tender Ground Beef and Crispy Rucola Bowl

Sautéed lean ground beef and colorful bell peppers served over a bed of peppery rucola, finished with a bright and zesty lemon squeeze.

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NUTRITION

543kcal
Protein
49.1g
Fat
30.5g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

1 cup bell peppers

0.5 cup red onion

2 cup arugula

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

1 tbsp lemon juice

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground beef, sea salt, black pepper, and garlic powder, breaking the meat apart with a spatula.

  • 3

    Cook the beef until it is browned and cooked through, approximately 5-7 minutes.

  • 4

    Stir in the diced bell peppers and red onion, sautéing for another 3-4 minutes until the vegetables are tender yet vibrant.

  • 5

    Place the fresh arugula into a large serving bowl to maintain its crispy texture.

  • 6

    Top the arugula with the warm beef and vegetable mixture, then drizzle with fresh lemon juice before serving.

Tender Ground Beef and Crispy Rucola Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Ground Beef and Crispy Rucola Bowl

YOUR SOLIN GENERATED RECIPE

Tender Ground Beef and Crispy Rucola Bowl

Sautéed lean ground beef and colorful bell peppers served over a bed of peppery rucola, finished with a bright and zesty lemon squeeze.

NUTRITION

543kcal
Protein
49.1g
Fat
30.5g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

1 cup bell peppers

0.5 cup red onion

2 cup arugula

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

1 tbsp lemon juice

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground beef, sea salt, black pepper, and garlic powder, breaking the meat apart with a spatula.

  • 3

    Cook the beef until it is browned and cooked through, approximately 5-7 minutes.

  • 4

    Stir in the diced bell peppers and red onion, sautéing for another 3-4 minutes until the vegetables are tender yet vibrant.

  • 5

    Place the fresh arugula into a large serving bowl to maintain its crispy texture.

  • 6

    Top the arugula with the warm beef and vegetable mixture, then drizzle with fresh lemon juice before serving.