NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium russet potato

1 tbsp extra virgin olive oil

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp parmesan cheese

1 tsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper to ensure the fries don't stick.

• 2

  Wash and dry the russet potato thoroughly, then slice it into 1/2-inch thick wedges; slice the chicken breast into strips of a similar size.

• 3

  In a large mixing bowl, whisk together the extra virgin olive oil, garlic powder, sea salt, and black pepper.

• 4

  Add the potato wedges and chicken strips to the bowl, tossing vigorously until every piece is evenly coated in the oil and spice mixture.

• 5

  Arrange the potatoes and chicken in a single layer on the baking sheet, leaving space between each piece to allow for maximum air circulation and crispiness.

• 6

  Bake for 20 to 25 minutes, flipping the pieces halfway through the cooking time, until the potatoes are golden brown and the chicken is fully cooked.

• 7

  Remove from the oven and immediately sprinkle with the grated parmesan cheese and finely chopped fresh parsley while the heat can still melt the cheese slightly.