Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory roasted turkey, served alongside a slice of toasted whole-grain bread.

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NUTRITION

376kcal
Protein
35.7g
Fat
17.2g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

2 ounces Roasted Turkey Breast, chopped

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 slice Whole Wheat Bread

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PREPARATION

  • 1

    In a medium bowl, whisk together the eggs and cottage cheese until the mixture is well combined and slightly frothy.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the chopped turkey and spinach to the skillet, sautéing for 2-3 minutes until the turkey is warmed through and the spinach has wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet over the turkey and spinach.

  • 5

    Cook slowly, using a silicone spatula to gently push the eggs from the edges to the center, until they are set but still creamy.

  • 6

    While the eggs finish cooking, toast the whole wheat bread until golden and crisp.

  • 7

    Plate the scramble immediately alongside the toast and season with a pinch of black pepper if desired.

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory roasted turkey, served alongside a slice of toasted whole-grain bread.

NUTRITION

376kcal
Protein
35.7g
Fat
17.2g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

2 ounces Roasted Turkey Breast, chopped

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 slice Whole Wheat Bread

PREPARATION

  • 1

    In a medium bowl, whisk together the eggs and cottage cheese until the mixture is well combined and slightly frothy.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the chopped turkey and spinach to the skillet, sautéing for 2-3 minutes until the turkey is warmed through and the spinach has wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet over the turkey and spinach.

  • 5

    Cook slowly, using a silicone spatula to gently push the eggs from the edges to the center, until they are set but still creamy.

  • 6

    While the eggs finish cooking, toast the whole wheat bread until golden and crisp.

  • 7

    Plate the scramble immediately alongside the toast and season with a pinch of black pepper if desired.