Name: Creamy Protein Fruit Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 cup Blueberries; 0.5 cup Strawberries; 2 tbsp Sliced Almonds; 1 tsp Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Fruit Parfait

Whisked Greek yogurt layered with fresh berries and honey, topped with sliced almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.8g

Fat

7.4g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 cup Blueberries

0.5 cup Strawberries

2 tbsp Sliced Almonds

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Rinse the blueberries and strawberries, then slice the strawberries into thin pieces.
2
Whisk the Greek yogurt in a small bowl until smooth and creamy.
3
Place half of the yogurt into a serving glass or bowl.
4
Add a layer of blueberries and half of the strawberry slices.
5
Spoon the remaining yogurt over the fruit layer.
6
Top with the remaining strawberries and sprinkle with sliced almonds.
7
Finish with a light drizzle of honey before serving.