Name: Seared Beef Strips with Roasted Squash and Garlic Butter Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Top Sirloin Steak; 1 cup Butternut Squash, cubed; 1 cup White Button Mushrooms, sliced; 0.5 tablespoon Grass-fed Butter; 0.5 tablespoon Extra Virgin Olive Oil; 1 clove Garlic, minced; 1 teaspoon Fresh Parsley, chopped

Seared Beef Strips with Roasted Squash and Garlic Butter Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Squash and Garlic Butter Mushrooms

Pan-seared beef strips paired with oven-roasted butternut squash and mushrooms sautéed in a savory garlic butter, finished with a sprinkle of fresh, fragrant parsley.

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NUTRITION

Protein

35.1g

Fat

24.4g

Carbs

19.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Top Sirloin Steak

1 cup Butternut Squash, cubed

1 cup White Button Mushrooms, sliced

0.5 tablespoon Grass-fed Butter

0.5 tablespoon Extra Virgin Olive Oil

1 clove Garlic, minced

1 teaspoon Fresh Parsley, chopped

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss cubed butternut squash with olive oil, salt, and pepper, then roast for 20-25 minutes until tender.
3
Slice steak into thin strips and season with salt and pepper.
4
Heat a large skillet over medium-high heat and sear the beef strips for 2-3 minutes per side until browned.
5
Remove beef and set aside; in the same skillet, melt butter and add sliced mushrooms and minced garlic.
6
Sauté mushrooms until golden brown and tender, about 5 minutes.
7
Plate the roasted squash, top with beef strips and garlic butter mushrooms, and garnish with fresh parsley.