Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served with fluffy quinoa and charred roasted broccoli for a satisfying, smoky finish.

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NUTRITION

420kcal
Protein
42.5g
Fat
15.3g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half the olive oil and a pinch of sea salt, then roast for 15 minutes.

  • 3

    Season the chicken breast with lemon juice, the remaining olive oil, and your favorite dried herbs.

  • 4

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff the cooked quinoa with a fork and season lightly with salt and pepper.

  • 6

    Serve the sliced grilled chicken over the quinoa with a side of the charred broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served with fluffy quinoa and charred roasted broccoli for a satisfying, smoky finish.

NUTRITION

420kcal
Protein
42.5g
Fat
15.3g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half the olive oil and a pinch of sea salt, then roast for 15 minutes.

  • 3

    Season the chicken breast with lemon juice, the remaining olive oil, and your favorite dried herbs.

  • 4

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff the cooked quinoa with a fork and season lightly with salt and pepper.

  • 6

    Serve the sliced grilled chicken over the quinoa with a side of the charred broccoli.