Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Slivered Almonds; 1 teaspoon Chia Seeds; 1/2 teaspoon Pure Vanilla Extract; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and topped with fresh berries and crunchy almonds for a finish that is incredibly velvety.

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NUTRITION

Protein

42.5g

Fat

5.6g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Slivered Almonds

1 teaspoon Chia Seeds

1/2 teaspoon Pure Vanilla Extract

1 teaspoon Honey

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PREPARATION

1
Place the Greek yogurt, vanilla protein powder, and vanilla extract in a medium mixing bowl.
2
Whisk the mixture vigorously for two minutes until it becomes light, airy, and completely smooth.
3
Drizzle in the honey and gently fold in half of the mixed berries to release a bit of their natural color.
4
Spoon the mousse into a chilled serving glass or small bowl.
5
Top the mousse with the remaining berries, slivered almonds, and chia seeds.
6
Let the dish rest in the refrigerator for at least 10 minutes before serving to allow the texture to set.