Cheesy Vegetable Egg Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Vegetable Egg Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Cheesy Vegetable Egg Scramble with Sautéed Spinach

Fluffy eggs scrambled with colorful bell peppers and melted sharp cheddar, served over a bed of garlicky sautéed spinach with creamy avocado.

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NUTRITION

529kcal
Protein
26g
Fat
42.7g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Egg Whites

1/2 ounce Sharp Cheddar Cheese

1 cup Fresh Spinach

1/4 cup Diced Red Bell Pepper

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Heat half the olive oil in a non-stick skillet over medium heat.

  • 2

    Add diced bell peppers and sauté until slightly softened, about 3 minutes.

  • 3

    Whisk together whole eggs and egg whites in a small bowl until well combined.

  • 4

    Pour the egg mixture into the skillet with the peppers, stirring gently with a spatula until soft curds form.

  • 5

    Sprinkle the shredded cheddar cheese over the eggs and continue cooking until the eggs are set and the cheese is melty.

  • 6

    Remove the egg scramble from the pan and set aside on a plate.

  • 7

    Add the remaining olive oil to the same pan and toss in the fresh spinach.

  • 8

    Sauté the spinach for 1-2 minutes until just wilted and bright green.

  • 9

    Place the sautéed spinach on the plate, top with the cheesy egg scramble, and serve with freshly sliced avocado.

Cheesy Vegetable Egg Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Vegetable Egg Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Cheesy Vegetable Egg Scramble with Sautéed Spinach

Fluffy eggs scrambled with colorful bell peppers and melted sharp cheddar, served over a bed of garlicky sautéed spinach with creamy avocado.

NUTRITION

529kcal
Protein
26g
Fat
42.7g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Egg Whites

1/2 ounce Sharp Cheddar Cheese

1 cup Fresh Spinach

1/4 cup Diced Red Bell Pepper

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Heat half the olive oil in a non-stick skillet over medium heat.

  • 2

    Add diced bell peppers and sauté until slightly softened, about 3 minutes.

  • 3

    Whisk together whole eggs and egg whites in a small bowl until well combined.

  • 4

    Pour the egg mixture into the skillet with the peppers, stirring gently with a spatula until soft curds form.

  • 5

    Sprinkle the shredded cheddar cheese over the eggs and continue cooking until the eggs are set and the cheese is melty.

  • 6

    Remove the egg scramble from the pan and set aside on a plate.

  • 7

    Add the remaining olive oil to the same pan and toss in the fresh spinach.

  • 8

    Sauté the spinach for 1-2 minutes until just wilted and bright green.

  • 9

    Place the sautéed spinach on the plate, top with the cheesy egg scramble, and serve with freshly sliced avocado.