Name: Creamy Wild Mushroom Risotto
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 cup arborio rice; 1 cup wild mushrooms; 1 cup chicken bone broth; 0.5 tbsp extra virgin olive oil; 1 tbsp parmesan cheese; 1 clove garlic; 1 tbsp shallot; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Wild Mushroom Risotto

Sautéed wild mushrooms and tender chicken breast folded into velvety arborio rice simmered with aromatic thyme and savory bone broth.

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NUTRITION

Protein

45.6g

Fat

13.1g

Carbs

46.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup arborio rice

1 cup wild mushrooms

1 cup chicken bone broth

0.5 tbsp extra virgin olive oil

1 tbsp parmesan cheese

1 clove garlic

1 tbsp shallot

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

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PREPARATION

1
In a large skillet over medium heat, add 0.25 tbsp of olive oil and sear the diced chicken breast until golden and cooked through.
2
Remove the chicken from the pan and set aside, then add the remaining olive oil along with the minced shallot, garlic, and wild mushrooms.
3
Sauté the vegetables until the mushrooms are browned and tender, then stir in the arborio rice to toast for one minute.
4
Gradually add the warm chicken bone broth 0.25 cup at a time, stirring constantly until the liquid is fully absorbed before adding more.
5
Once the rice is tender and creamy, fold in the cooked chicken, parmesan cheese, sea salt, black pepper, and fresh thyme.