NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken Breast

1 cup sliced Bell Peppers

1/2 cup sliced Red Onion

1 tbsp Avocado Oil

1/2 cup canned Black Beans

1/4 cup fresh Cilantro

1.5 tbsp Lime Juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Toss the sliced bell peppers and red onions with half of the avocado oil and a pinch of salt and pepper.

• 3

  Spread the vegetables on the baking sheet and roast for 18-20 minutes until the edges are slightly browned.

• 4

  While the vegetables roast, whisk together the lime juice, chopped cilantro, and minced garlic in a small bowl.

• 5

  Place the chicken breast in a shallow dish and coat with half of the lime-cilantro mixture, letting it marinate for 10 minutes.

• 6

  Heat the remaining avocado oil in a large skillet over medium-high heat.

• 7

  Sear the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

• 8

  Warm the black beans in a small saucepan or microwave.

• 9

  Slice the cooked chicken and serve it alongside the roasted vegetables and black beans, drizzling with the remaining lime-cilantro sauce.