Name: Grilled Chicken and Black Bean Salad with Crunchy Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz Chicken Breast; 0.5 cup Canned Black Beans (rinsed); 0.5 cup Red Bell Pepper (diced); 0.5 cup Green Bell Pepper (diced); 2 tbsp Red Onion (minced); 1 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lime Juice; 0.25 cup Fresh Cilantro (chopped)

Grilled Chicken and Black Bean Salad with Crunchy Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Black Bean Salad with Crunchy Peppers

Grilled chicken breast and black beans tossed with bell peppers and a zesty lime dressing, finished with a handful of fresh, fragrant cilantro.

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NUTRITION

Protein

42.7g

Fat

9.2g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Chicken Breast

0.5 cup Canned Black Beans (rinsed)

0.5 cup Red Bell Pepper (diced)

0.5 cup Green Bell Pepper (diced)

2 tbsp Red Onion (minced)

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lime Juice

0.25 cup Fresh Cilantro (chopped)

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PREPARATION

1
Season the chicken breast with a pinch of cumin, chili powder, salt, and pepper.
2
Grill the chicken over medium-high heat for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.
3
Remove the chicken from the heat and let it rest for 5 minutes before slicing it into thin strips.
4
In a large mixing bowl, combine the rinsed black beans, diced red bell pepper, diced green bell pepper, and minced red onion.
5
In a small jar or bowl, whisk together the olive oil and fresh lime juice until emulsified.
6
Pour the lime dressing over the bean and pepper mixture and toss thoroughly to coat.
7
Gently fold in the chopped fresh cilantro.
8
Top the vegetable base with the sliced grilled chicken and serve immediately while the chicken is still warm.