Name: Scrambled Egg and Chicken Veggie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 ounces Chicken Breast, cooked and diced; 1 large Egg; 0.25 cup Liquid Egg Whites; 0.25 cup Black Beans, rinsed; 0.5 cup Bell Pepper, chopped; 2 tablespoons Red Onion, chopped; 0.25 medium Avocado; 1 teaspoon Olive Oil; 2 tablespoons Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Chicken Veggie Bowl

Sautéed chicken and peppers scrambled with fluffy eggs and black beans, served in a bowl with a slice of creamy avocado.

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NUTRITION

Protein

34.2g

Fat

17.1g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

1.75 ounces Chicken Breast, cooked and diced

1 large Egg

0.25 cup Liquid Egg Whites

0.25 cup Black Beans, rinsed

0.5 cup Bell Pepper, chopped

2 tablespoons Red Onion, chopped

0.25 medium Avocado

1 teaspoon Olive Oil

2 tablespoons Salsa

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the chopped bell peppers and red onions, sautéing for 3-4 minutes until softened.
3
Stir in the diced chicken and black beans, heating for another minute until warmed through.
4
In a small bowl, whisk the whole egg and egg whites together.
5
Pour the egg mixture into the skillet and cook, stirring gently until the eggs are scrambled and set.
6
Serve the scramble in a bowl topped with fresh avocado slices and zesty salsa.