NUTRITION

SERVINGS

INGREDIENTS

0.4 lb Baby back pork ribs

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Tomato paste

1 tbsp Apple cider vinegar

0 tsp Maple syrup

0.5 tsp Dijon mustard

1 cup Broccoli florets

0 cup Sweet potato cubes

PREPARATION

• 1

  Preheat your oven to 300°F (150°C).

• 2

  In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

• 3

  Rub the spice mixture evenly over both sides of the pork ribs.

• 4

  Wrap the ribs tightly in a double layer of aluminum foil and place on a baking sheet.

• 5

  Bake for 2 hours, or until the meat is tender and starts to pull away from the bone.

• 6

  While the ribs bake, whisk together the tomato paste, apple cider vinegar, maple syrup, and Dijon mustard to create the glaze.

• 7

  Remove the ribs from the oven and carefully open the foil. Increase the oven temperature to a broil.

• 8

  Brush the glaze generously over the top of the ribs and broil for 3 to 5 minutes until the sauce is bubbling and slightly charred.

• 9

  Steam the broccoli florets and roast or boil the sweet potato cubes until tender while the ribs finish.

• 10

  Slice the ribs and serve immediately alongside the prepared vegetables.