Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Grilled lemon chicken served over a bed of fluffy quinoa and oven-roasted broccoli florets that are perfectly caramelized.

Try 7 days free, then $12.99 / mo.

NUTRITION

428kcal
Protein
43g
Fat
13.4g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces cooked Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes until the edges are caramelized.

  • 3

    Season the chicken breast with garlic powder, salt, and pepper, then grill for 6-7 minutes per side until fully cooked.

  • 4

    While the chicken and broccoli cook, ensure your quinoa is simmered and fluffed.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Assemble the bowl by layering the quinoa, roasted broccoli, and chicken, then drizzle with the remaining olive oil and fresh lemon juice.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Grilled lemon chicken served over a bed of fluffy quinoa and oven-roasted broccoli florets that are perfectly caramelized.

NUTRITION

428kcal
Protein
43g
Fat
13.4g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces cooked Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes until the edges are caramelized.

  • 3

    Season the chicken breast with garlic powder, salt, and pepper, then grill for 6-7 minutes per side until fully cooked.

  • 4

    While the chicken and broccoli cook, ensure your quinoa is simmered and fluffed.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Assemble the bowl by layering the quinoa, roasted broccoli, and chicken, then drizzle with the remaining olive oil and fresh lemon juice.