Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Organic Non-fat Plain Greek Yogurt; 0.5 scoop Organic Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled layers of organic Greek yogurt and fresh mixed berries, topped with fiber-rich chia seeds and crunchy slivered almonds.

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NUTRITION

Protein

40.4g

Fat

8.4g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Organic Non-fat Plain Greek Yogurt

0.5 scoop Organic Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth.
2
Place half of the yogurt mixture into a serving glass or mason jar to form the base layer.
3
Add a layer of mixed berries and half of the chia seeds over the yogurt.
4
Repeat the process with the remaining yogurt mixture, berries, and chia seeds.
5
Finish the parfait with a sprinkle of slivered almonds for a satisfyingly crunchy texture.