Name: Creamy Baked Eggs with Smoky Chorizo
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 2 oz ground chorizo; 0.25 cup plain Greek yogurt; 1 cup baby spinach; 0 tbsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika; 1 tbsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Chorizo

Sautéed smoky chorizo and wilted spinach baked in a velvety yogurt-egg base for a rich and savory breakfast that hits every comfort note.

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NUTRITION

Protein

35.5g

Fat

32.7g

Carbs

6.0g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 oz ground chorizo

0.25 cup plain Greek yogurt

1 cup baby spinach

0 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 tbsp fresh chives

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PREPARATION

1
Preheat your oven to 375°F.
2
Heat the olive oil in a medium oven-safe skillet over medium-high heat.
3
Add the ground chorizo and cook until browned and fully cooked through, breaking it up with a spoon.
4
Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted.
5
In a small mixing bowl, whisk together the eggs, plain Greek yogurt, sea salt, black pepper, and smoked paprika until the mixture is smooth and creamy.
6
Pour the egg and yogurt mixture into the skillet over the chorizo and spinach, stirring gently to distribute.
7
Transfer the skillet to the oven and bake for 12-15 minutes until the eggs are set but still have a slight jiggle in the center.
8
Remove from the oven and sprinkle with fresh chives before serving.