Name: Golden Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz salmon fillet; 1.5 cup asparagus spears; 0.5 tbsp extra virgin olive oil; 1 tbsp dijon mustard; 1 tbsp almond flour; 0.25 tsp dried parsley; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 whole lemon

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Succulent salmon fillets baked with a zesty Dijon and almond herb crust, paired with crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

43.9g

Fat

35.0g

Carbs

18.0g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

1.5 cup asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp dijon mustard

1 tbsp almond flour

0.25 tsp dried parsley

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 whole lemon

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Arrange the asparagus spears on one half of the tray, drizzling with olive oil and tossing with a pinch of sea salt and pepper.
3
Place the salmon fillet on the other half of the tray, ensuring it is patted completely dry with a paper towel.
4
In a small bowl, combine the Dijon mustard, almond flour, dried parsley, garlic powder, and the remaining salt and pepper to form a thick paste.
5
Spread the herb mixture evenly over the top of the salmon, pressing gently to adhere.
6
Roast for 12 to 15 minutes until the salmon is flaky and the asparagus is crisp-tender with slightly charred tips.
7
Squeeze fresh lemon juice over the entire tray before serving to brighten the flavors.