Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

A protein-packed scramble of eggs and creamy cottage cheese folded with savory smoked turkey and wilted spinach, served alongside a slice of toasted sprouted bread.

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NUTRITION

387kcal
Protein
34.4g
Fat
17g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

2.2 oz Smoked Turkey Breast

1 cup Fresh Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey and fresh spinach to the skillet, sautéing until the spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet.

  • 5

    Gently stir the eggs with a spatula, cooking until they are just set and creamy.

  • 6

    Serve the scramble immediately alongside a slice of toasted sprouted grain bread.

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

A protein-packed scramble of eggs and creamy cottage cheese folded with savory smoked turkey and wilted spinach, served alongside a slice of toasted sprouted bread.

NUTRITION

387kcal
Protein
34.4g
Fat
17g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

2.2 oz Smoked Turkey Breast

1 cup Fresh Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey and fresh spinach to the skillet, sautéing until the spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet.

  • 5

    Gently stir the eggs with a spatula, cooking until they are just set and creamy.

  • 6

    Serve the scramble immediately alongside a slice of toasted sprouted grain bread.