Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Broccoli Florets; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled lemon-marinated chicken breast served over fluffy quinoa and tender steamed broccoli with a bright, zesty finish.

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NUTRITION

Protein

41.3g

Fat

11.4g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and half of the olive oil.
2
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
3
Prepare the quinoa by simmering in water or broth until all liquid is absorbed and the grains are fluffy.
4
Steam the broccoli florets for 4 to 5 minutes until they are vibrant green and fork-tender.
5
Arrange the chicken alongside the quinoa and broccoli, then drizzle with the remaining oil and a fresh squeeze of lemon juice.