YOUR SOLIN GENERATED RECIPE
Creamy Mango Chia Yogurt Parfait
Chilled Greek yogurt layered with vibrant diced mango and fiber-rich chia seeds, creating a velvety texture that satisfies with every spoonful.
INGREDIENTS
1.5 cups Non-fat Greek yogurt
0.5 scoop Vanilla protein powder
2 tbsp Unsweetened almond milk
1.5 tbsp Chia seeds
0.75 cup Fresh mango
1 tbsp Hemp hearts
0.5 tsp Vanilla extract
0.25 tsp Ground cinnamon
PREPARATION
In a small bowl, whisk together the chia seeds and almond milk, then set aside for 10 minutes until the mixture thickens into a gel.
In a separate mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, vanilla extract, and ground cinnamon.
Whisk the yogurt mixture vigorously until the protein powder is fully incorporated and the texture is perfectly smooth.
Gently fold the thickened chia gel into the yogurt mixture until evenly distributed.
Prepare the fresh mango by dicing it into small, uniform cubes.
In a tall glass or bowl, spoon in half of the yogurt-chia mixture to form the base layer.
Add half of the diced mango on top of the yogurt, then repeat the layers with the remaining yogurt and mango.
Sprinkle the hemp hearts over the top for a nutty crunch and serve immediately or chill for later.