Smoky Chipotle Chicken and Black Bean Bowls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Chipotle Chicken and Black Bean Bowls

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Chicken and Black Bean Bowls

Sautéed chicken and black beans simmered in a smoky chipotle sauce, served over light cauliflower rice with a creamy avocado garnish.

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NUTRITION

501kcal
Protein
53.1g
Fat
17.4g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup black beans

1 cup bell pepper

0.25 cup red onion

1 cup cauliflower rice

0.13 whole avocado

0.5 tbsp olive oil

1 tbsp chipotle in adobo

1 tbsp lime juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp cumin

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces and season evenly with sea salt, black pepper, and ground cumin.

  • 2

    Heat the olive oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through.

  • 3

    Add the diced bell peppers and red onions to the skillet, sautéing for 3-5 minutes until the vegetables are tender-crisp.

  • 4

    Stir in the chipotle in adobo and black beans, reducing heat to low and allowing the mixture to simmer for 4 minutes so the flavors meld.

  • 5

    In a separate small pan, lightly sauté the cauliflower rice with a tablespoon of water for 3 minutes until softened but not mushy.

  • 6

    Assemble the bowls by layering the cauliflower rice at the base, topping with the smoky chicken and bean mixture, and finishing with fresh lime juice, avocado slices, and cilantro.

Smoky Chipotle Chicken and Black Bean Bowls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Chipotle Chicken and Black Bean Bowls

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Chicken and Black Bean Bowls

Sautéed chicken and black beans simmered in a smoky chipotle sauce, served over light cauliflower rice with a creamy avocado garnish.

NUTRITION

501kcal
Protein
53.1g
Fat
17.4g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup black beans

1 cup bell pepper

0.25 cup red onion

1 cup cauliflower rice

0.13 whole avocado

0.5 tbsp olive oil

1 tbsp chipotle in adobo

1 tbsp lime juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp cumin

1 tbsp fresh cilantro

PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces and season evenly with sea salt, black pepper, and ground cumin.

  • 2

    Heat the olive oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through.

  • 3

    Add the diced bell peppers and red onions to the skillet, sautéing for 3-5 minutes until the vegetables are tender-crisp.

  • 4

    Stir in the chipotle in adobo and black beans, reducing heat to low and allowing the mixture to simmer for 4 minutes so the flavors meld.

  • 5

    In a separate small pan, lightly sauté the cauliflower rice with a tablespoon of water for 3 minutes until softened but not mushy.

  • 6

    Assemble the bowls by layering the cauliflower rice at the base, topping with the smoky chicken and bean mixture, and finishing with fresh lime juice, avocado slices, and cilantro.