Name: Zesty Baked Sweet Potato Fries with Lemon-Herb Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium sweet potato; 1 tbsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 0.5 tsp garlic powder; 1 tsp lemon zest; 1 tsp dried oregano

Zesty Baked Sweet Potato Fries with Lemon-Herb Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Baked Sweet Potato Fries with Lemon-Herb Chicken

Roasted chicken breast and sweet potato wedges seasoned with a zesty lemon-herb blend for a crispy and satisfying meal.

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NUTRITION

Protein

34.7g

Fat

17.5g

Carbs

36.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp garlic powder

1 tsp lemon zest

1 tsp dried oregano

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
Slice the sweet potato into uniform 1/2-inch thick fries and cut the chicken breast into even strips.
3
In a large bowl, toss the sweet potato fries and chicken strips with olive oil, sea salt, black pepper, smoked paprika, garlic powder, lemon zest, and dried oregano.
4
Spread the fries and chicken in a single layer on the prepared baking sheet, ensuring they are not crowded to allow for even browning.
5
Bake for 20-25 minutes, flipping halfway through, until the fries are tender and the chicken is cooked through and golden.
6
Serve immediately while hot and fragrant.