Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs folded with creamy cottage cheese and fresh spinach, served alongside salty, crispy turkey bacon.

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NUTRITION

383kcal
Protein
35.2g
Fat
22.9g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-Fat (2%) Cottage Cheese

3 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the slices are browned and crispy.

  • 2

    While the bacon is cooking, crack the eggs into a small bowl and whisk together with the cottage cheese until well combined.

  • 3

    Remove the crispy bacon from the skillet and set aside on a paper towel, then wipe out any excess grease from the pan.

  • 4

    Add the avocado oil to the same skillet over medium heat and toss in the fresh spinach, sautéing for 1 minute until just wilted.

  • 5

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture into the pan with the spinach.

  • 6

    Stir the eggs gently and continuously with a spatula until they are soft, creamy, and just set.

  • 7

    Transfer the scramble to a plate and serve immediately alongside the prepared turkey bacon.

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs folded with creamy cottage cheese and fresh spinach, served alongside salty, crispy turkey bacon.

NUTRITION

383kcal
Protein
35.2g
Fat
22.9g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-Fat (2%) Cottage Cheese

3 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the slices are browned and crispy.

  • 2

    While the bacon is cooking, crack the eggs into a small bowl and whisk together with the cottage cheese until well combined.

  • 3

    Remove the crispy bacon from the skillet and set aside on a paper towel, then wipe out any excess grease from the pan.

  • 4

    Add the avocado oil to the same skillet over medium heat and toss in the fresh spinach, sautéing for 1 minute until just wilted.

  • 5

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture into the pan with the spinach.

  • 6

    Stir the eggs gently and continuously with a spatula until they are soft, creamy, and just set.

  • 7

    Transfer the scramble to a plate and serve immediately alongside the prepared turkey bacon.