Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served with fluffy quinoa and roasted broccoli for a satisfying, charred finish.

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NUTRITION

397kcal
Protein
42.7g
Fat
13.1g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and preheat your oven to 400°F for the broccoli.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes until the edges are slightly browned.

  • 3

    Season the chicken breast with garlic powder, salt, pepper, and half of the lemon juice.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F and the meat is no longer pink.

  • 5

    While the chicken and broccoli cook, fluff the pre-cooked quinoa and warm it in a small saucepan or microwave if desired.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and quinoa, drizzling the remaining olive oil and lemon juice over the entire dish for a fresh finish.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served with fluffy quinoa and roasted broccoli for a satisfying, charred finish.

NUTRITION

397kcal
Protein
42.7g
Fat
13.1g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and preheat your oven to 400°F for the broccoli.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes until the edges are slightly browned.

  • 3

    Season the chicken breast with garlic powder, salt, pepper, and half of the lemon juice.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F and the meat is no longer pink.

  • 5

    While the chicken and broccoli cook, fluff the pre-cooked quinoa and warm it in a small saucepan or microwave if desired.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and quinoa, drizzling the remaining olive oil and lemon juice over the entire dish for a fresh finish.