Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 tsp Chia Seeds; 0.5 tbsp Chopped Walnuts

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and topped with fresh juicy berries for a satisfying, velvety finish.

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NUTRITION

Protein

34g

Fat

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 tsp Chia Seeds

0.5 tbsp Chopped Walnuts

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PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt.
3
Whisk or stir the mixture vigorously until the powder is fully incorporated and the texture is smooth and pudding-like.
4
Stir in the chia seeds and let the mixture sit for about 5 minutes to allow the seeds to hydrate and thicken the pudding.
5
Top the pudding with the mixed berries and chopped walnuts.
6
Enjoy immediately or refrigerate for 30 minutes for a firmer, chilled dessert.