NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 tbsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

1 tbsp Honey

1.5 tbsp Tamari

2 clove Garlic

1 tsp Fresh ginger

1 tsp Toasted sesame oil

1 cup Broccoli florets

0.5 cup Red bell pepper

PREPARATION

• 1

  Cut the chicken breast into bite-sized cubes and toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

• 2

  In a small glass jar or bowl, whisk together the honey, tamari, minced garlic, grated ginger, and toasted sesame oil to create the stir-fry sauce.

• 3

  Heat the avocado oil in a large non-stick skillet or wok over medium-high heat.

• 4

  Add the chicken to the skillet and sear for 5-6 minutes, turning occasionally, until the edges are golden brown and crispy.

• 5

  Add the broccoli florets and sliced red bell pepper to the pan, sautéing for an additional 3-4 minutes until the vegetables are tender yet vibrant.

• 6

  Pour the honey-garlic sauce over the chicken and vegetables, tossing constantly for 1 minute until the glaze thickens and coats every piece.