Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Low-fat Greek Yogurt (2%); 18 grams Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1.5 teaspoons Chia Seeds; 1 teaspoon Cacao Nibs

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whipped Greek yogurt folded with dark cocoa and chocolate protein, chilled until set and topped with bittersweet cacao nibs for a satisfying crunch.

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NUTRITION

Protein

41.3g

Fat

10g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

250 grams Low-fat Greek Yogurt (2%)

18 grams Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1.5 teaspoons Chia Seeds

1 teaspoon Cacao Nibs

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and whisk briefly to soften.
2
Sift in the chocolate protein powder and cocoa powder to ensure there are no clumps.
3
Whisk the mixture vigorously until it is completely smooth and has a light, aerated texture.
4
Gently fold in the chia seeds and transfer the mixture into a glass or small bowl.
5
Refrigerate for at least 30 minutes to allow the chia seeds to hydrate and thicken the pudding.
6
Top with the cacao nibs just before serving for a contrasting texture.