Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A creamy vanilla-infused yogurt base layered with fresh mixed berries and topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

334kcal
Protein
39.6g
Fat
7.7g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla whey protein isolate to the yogurt and stir vigorously until the powder is fully incorporated and the mixture is smooth.

  • 3

    Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.

  • 4

    In a tall glass or parfait jar, layer half of the protein yogurt mixture at the bottom.

  • 5

    Add a layer of half the mixed berries over the yogurt.

  • 6

    Repeat the layers with the remaining yogurt and berries.

  • 7

    Finish by sprinkling the slivered almonds over the top for a nutty texture.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A creamy vanilla-infused yogurt base layered with fresh mixed berries and topped with toasted slivered almonds for a satisfying crunch.

NUTRITION

334kcal
Protein
39.6g
Fat
7.7g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Slivered Almonds

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla whey protein isolate to the yogurt and stir vigorously until the powder is fully incorporated and the mixture is smooth.

  • 3

    Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.

  • 4

    In a tall glass or parfait jar, layer half of the protein yogurt mixture at the bottom.

  • 5

    Add a layer of half the mixed berries over the yogurt.

  • 6

    Repeat the layers with the remaining yogurt and berries.

  • 7

    Finish by sprinkling the slivered almonds over the top for a nutty texture.