Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served with crispy turkey bacon and a slice of toasted sprouted grain bread.

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NUTRITION

421kcal
Protein
29.6g
Fat
24.9g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.25 cup Low Fat Cottage Cheese (2%)

3 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a medium non-stick skillet over medium heat and cook until it reaches your desired level of crispness.

  • 2

    While the bacon is cooking, whisk the eggs and low-fat cottage cheese together in a small bowl until the mixture is well combined.

  • 3

    Remove the bacon from the skillet once finished and set aside on a paper towel-lined plate to drain.

  • 4

    Add the olive oil to the same skillet and toss in the fresh spinach, sautéing for about one minute until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach and cook, stirring gently with a spatula until the eggs are soft and set.

  • 6

    Toast the sprouted grain bread until golden brown and warm.

  • 7

    Serve the creamy egg scramble immediately alongside the crispy turkey bacon and toasted bread.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served with crispy turkey bacon and a slice of toasted sprouted grain bread.

NUTRITION

421kcal
Protein
29.6g
Fat
24.9g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.25 cup Low Fat Cottage Cheese (2%)

3 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a medium non-stick skillet over medium heat and cook until it reaches your desired level of crispness.

  • 2

    While the bacon is cooking, whisk the eggs and low-fat cottage cheese together in a small bowl until the mixture is well combined.

  • 3

    Remove the bacon from the skillet once finished and set aside on a paper towel-lined plate to drain.

  • 4

    Add the olive oil to the same skillet and toss in the fresh spinach, sautéing for about one minute until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach and cook, stirring gently with a spatula until the eggs are soft and set.

  • 6

    Toast the sprouted grain bread until golden brown and warm.

  • 7

    Serve the creamy egg scramble immediately alongside the crispy turkey bacon and toasted bread.