Name: Crispy Ground Beef Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% Lean Ground Beef; 0.5 tsp Extra Virgin Olive Oil; 0.5 cup Cooked White Rice; 2 cups Shredded Romaine Lettuce; 0.25 cup Diced Dill Pickles; 2 tbsp Diced Red Onion; 0.25 cup Plain Greek Yogurt; 1 tbsp Yellow Mustard; 0.25 tsp Smoked Paprika; 0.25 tsp Garlic Powder; 1 tsp Pickle Juice; 0.25 tsp Sea Salt; 0.25 tsp Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef Big Mac Bowl

Pan-seared ground beef served over a crisp bed of lettuce and fluffy rice, drizzled with a tangy, creamy house-made special sauce.

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NUTRITION

Protein

44.5g

Fat

25.9g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% Lean Ground Beef

0.5 tsp Extra Virgin Olive Oil

0.5 cup Cooked White Rice

2 cups Shredded Romaine Lettuce

0.25 cup Diced Dill Pickles

2 tbsp Diced Red Onion

0.25 cup Plain Greek Yogurt

1 tbsp Yellow Mustard

0.25 tsp Smoked Paprika

0.25 tsp Garlic Powder

1 tsp Pickle Juice

0.25 tsp Sea Salt

0.25 tsp Black Pepper

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, smoked paprika, garlic powder, and pickle juice until smooth to create the special sauce.
2
Heat the extra virgin olive oil in a large skillet over medium-high heat.
3
Add the ground beef to the skillet and season with sea salt and black pepper.
4
Press the beef down firmly and cook undisturbed for 3-4 minutes to develop a deep, crispy crust.
5
Break the beef into small crumbles and continue cooking until fully browned through, then remove from heat.
6
Place the shredded romaine lettuce and cooked white rice into a large serving bowl.
7
Top the base with the crispy ground beef, diced dill pickles, and diced red onion.
8
Drizzle the prepared special sauce over the bowl and serve immediately.