Tender Chicken Pad Thai with Crunchy Peanuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Chicken Pad Thai with Crunchy Peanuts

YOUR SOLIN GENERATED RECIPE

Tender Chicken Pad Thai with Crunchy Peanuts

Tender chicken breast and rice noodles are stir-fried in a savory-sweet tamari sauce, topped with crunchy crushed peanuts for a vibrant finish.

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NUTRITION

442kcal
Protein
49.1g
Fat
14.4g
Carbs
31.0g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

1.5 oz rice noodles

1 tsp sesame oil

1 tbsp tamari

1 tsp fish sauce

1 tsp honey

1 tbsp lime juice

1 clove garlic

1 cup bean sprouts

2 tbsp green onions

1 tbsp peanuts

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Soak rice noodles in hot water for 8-10 minutes until tender but firm, then drain.

  • 2

    In a small bowl, whisk together tamari, fish sauce, honey, lime juice, and red pepper flakes.

  • 3

    Season the sliced chicken breast with sea salt and black pepper.

  • 4

    Heat sesame oil in a large skillet or wok over medium-high heat and sear chicken until golden and cooked through.

  • 5

    Add minced garlic to the skillet and sauté for 30 seconds until fragrant.

  • 6

    Toss in the drained noodles, bean sprouts, and the prepared sauce, stir-frying for 2 minutes to coat everything evenly.

  • 7

    Remove from heat and garnish with sliced green onions and crushed peanuts before serving.

Tender Chicken Pad Thai with Crunchy Peanuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Chicken Pad Thai with Crunchy Peanuts

YOUR SOLIN GENERATED RECIPE

Tender Chicken Pad Thai with Crunchy Peanuts

Tender chicken breast and rice noodles are stir-fried in a savory-sweet tamari sauce, topped with crunchy crushed peanuts for a vibrant finish.

NUTRITION

442kcal
Protein
49.1g
Fat
14.4g
Carbs
31.0g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

1.5 oz rice noodles

1 tsp sesame oil

1 tbsp tamari

1 tsp fish sauce

1 tsp honey

1 tbsp lime juice

1 clove garlic

1 cup bean sprouts

2 tbsp green onions

1 tbsp peanuts

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Soak rice noodles in hot water for 8-10 minutes until tender but firm, then drain.

  • 2

    In a small bowl, whisk together tamari, fish sauce, honey, lime juice, and red pepper flakes.

  • 3

    Season the sliced chicken breast with sea salt and black pepper.

  • 4

    Heat sesame oil in a large skillet or wok over medium-high heat and sear chicken until golden and cooked through.

  • 5

    Add minced garlic to the skillet and sauté for 30 seconds until fragrant.

  • 6

    Toss in the drained noodles, bean sprouts, and the prepared sauce, stir-frying for 2 minutes to coat everything evenly.

  • 7

    Remove from heat and garnish with sliced green onions and crushed peanuts before serving.