Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with fresh berries and toasted walnuts for a velvety finish.

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NUTRITION

364kcal
Protein
41.2g
Fat
12.3g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

10 grams Walnuts

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium mixing bowl.

  • 2

    Sift the vanilla whey protein powder into the yogurt to prevent clumping.

  • 3

    Whisk the mixture vigorously for two minutes until it becomes light and airy.

  • 4

    Gently fold in the chia seeds and half of the mixed berries.

  • 5

    Transfer the mousse to a serving bowl and top with the remaining berries and crushed walnuts.

  • 6

    Chill in the refrigerator for 10 minutes before serving to allow the texture to set.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with fresh berries and toasted walnuts for a velvety finish.

NUTRITION

364kcal
Protein
41.2g
Fat
12.3g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

10 grams Walnuts

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium mixing bowl.

  • 2

    Sift the vanilla whey protein powder into the yogurt to prevent clumping.

  • 3

    Whisk the mixture vigorously for two minutes until it becomes light and airy.

  • 4

    Gently fold in the chia seeds and half of the mixed berries.

  • 5

    Transfer the mousse to a serving bowl and top with the remaining berries and crushed walnuts.

  • 6

    Chill in the refrigerator for 10 minutes before serving to allow the texture to set.