Name: Egg White and Chicken Veggie Scramble with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.1 oz Cooked Chicken Breast, diced; 0.5 cup Egg Whites; 0.5 cup Full Fat Greek Yogurt; 1 tbsp Extra Virgin Olive Oil; 0.5 medium Avocado, sliced; 0.5 cup Red Bell Pepper, chopped; 1.5 cups Baby Spinach

Egg White and Chicken Veggie Scramble with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Veggie Scramble with Greek Yogurt

Sautéed chicken and crisp bell peppers scrambled with fluffy egg whites, served with a dollop of rich Greek yogurt and sliced creamy avocado.

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NUTRITION

Protein

45.4g

Fat

33.0g

Carbs

16.8g

SERVINGS

1 serving

INGREDIENTS

2.1 oz Cooked Chicken Breast, diced

0.5 cup Egg Whites

0.5 cup Full Fat Greek Yogurt

1 tbsp Extra Virgin Olive Oil

0.5 medium Avocado, sliced

0.5 cup Red Bell Pepper, chopped

1.5 cups Baby Spinach

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the diced chicken breast and red bell peppers to the pan, sautéing for 3-4 minutes until the peppers soften.
3
Pour the egg whites into the skillet and add the baby spinach.
4
Stir the mixture constantly with a spatula until the egg whites are fully set and the spinach has wilted.
5
Season the scramble with a pinch of sea salt and black pepper if desired.
6
Transfer the scramble to a plate and top with the Greek yogurt and fresh avocado slices.