Name: Grilled Chicken Breast with Crisp Green Salad and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 2 cups Mixed Greens; 0.5 cup Cherry Tomatoes; 0.5 cup Cucumber; 2 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Crisp Green Salad and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Green Salad and Quinoa

Lemon-herb marinated chicken breast grilled until juicy, served over fluffy quinoa and a vibrant green salad with a zesty citrus vinaigrette.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.8g

Fat

14.8g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

2 cups Mixed Greens

0.5 cup Cherry Tomatoes

0.5 cup Cucumber

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Heat one teaspoon of olive oil in a grill pan or skillet over medium-high heat.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken cooks, whisk the remaining olive oil, lemon juice, and a pinch of salt in a small bowl to create the vinaigrette.
5
Combine the mixed greens, halved cherry tomatoes, and sliced cucumbers in a large bowl and toss with half of the prepared dressing.
6
Slice the grilled chicken and plate it alongside the fluffy quinoa and salad, drizzling the remaining dressing over the chicken and grains.