NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 cup cauliflower florets

0.5 cup sliced carrots

0.5 cup sliced zucchini

1 tbsp extra virgin olive oil

0.5 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken breast dry with paper towels and cut it into uniform 1-inch cubes to ensure even cooking.

• 3

  Prepare the vegetables by cutting the cauliflower into small bite-sized florets and slicing the carrots and zucchini into 1/4-inch thick rounds.

• 4

  In a large mixing bowl, whisk together the extra virgin olive oil, ground turmeric, garlic powder, onion powder, sea salt, and black pepper until well combined.

• 5

  Add the chicken cubes and prepared vegetables to the bowl, tossing thoroughly until every piece is evenly coated in the golden spice oil.

• 6

  Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces are not crowded so they roast rather than steam.

• 7

  Roast for 20 to 25 minutes, tossing the ingredients halfway through, until the chicken reaches an internal temperature of 165°F and the vegetables are tender-crisp.