Name: Ground Beef and Avocado Stir Fry with White Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces 90% Lean Ground Beef; 1.1 cups Cooked White Rice; 1/2 medium Avocado; 1/2 cup sliced Red Bell Pepper; 1/4 cup sliced Yellow Onion; 1 teaspoon Coconut Oil; 1 tablespoon Coconut Aminos; 1 clove minced Garlic

Ground Beef and Avocado Stir Fry with White Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Avocado Stir Fry with White Rice

Pan-seared lean ground beef and crisp bell peppers tossed in savory coconut aminos, served over fluffy white rice with buttery avocado slices.

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NUTRITION

Protein

30.3g

Fat

27.6g

Carbs

71.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces 90% Lean Ground Beef

1.1 cups Cooked White Rice

1/2 medium Avocado

1/2 cup sliced Red Bell Pepper

1/4 cup sliced Yellow Onion

1 teaspoon Coconut Oil

1 tablespoon Coconut Aminos

1 clove minced Garlic

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PREPARATION

1
Prepare the white rice according to package instructions and set aside in a warm place.
2
Heat the coconut oil in a large skillet or wok over medium-high heat until shimmering.
3
Add the ground beef to the skillet and cook until thoroughly browned, breaking it into small crumbles with a spatula.
4
Toss in the sliced onions and bell peppers, sautéing for 3-4 minutes until they are tender yet retain a slight crunch.
5
Stir in the minced garlic and cook for an additional 60 seconds until fragrant.
6
Pour the coconut aminos over the beef and vegetable mixture, stirring well to glaze all ingredients.
7
Portion the warm white rice into a bowl and top with the beef stir fry.
8
Finish the dish by placing fresh avocado slices on top for a creamy contrast.