Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served alongside juicy blistered cherry tomatoes.

Try 7 days free, then $12.99 / mo.

NUTRITION

300kcal
Protein
26g
Fat
17.1g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low Fat Cottage Cheese (2%)

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined and slightly frothy.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until the skins begin to blister and soften.

  • 4

    Add the spinach to the pan and toss briefly until it just starts to wilt.

  • 5

    Reduce the heat to low-medium and pour the egg and cottage cheese mixture into the skillet.

  • 6

    Cook slowly, using a silicone spatula to gently fold the eggs until they are set but still maintain a creamy texture.

  • 7

    Remove from heat immediately and season with a pinch of sea salt and black pepper to taste.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served alongside juicy blistered cherry tomatoes.

NUTRITION

300kcal
Protein
26g
Fat
17.1g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low Fat Cottage Cheese (2%)

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined and slightly frothy.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until the skins begin to blister and soften.

  • 4

    Add the spinach to the pan and toss briefly until it just starts to wilt.

  • 5

    Reduce the heat to low-medium and pour the egg and cottage cheese mixture into the skillet.

  • 6

    Cook slowly, using a silicone spatula to gently fold the eggs until they are set but still maintain a creamy texture.

  • 7

    Remove from heat immediately and season with a pinch of sea salt and black pepper to taste.