Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds; 2 teaspoons Sliced Almonds

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

34.9g

Fat

5.3g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

2 teaspoons Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the mixture is smooth and creamy.
2
Prepare the berries by rinsing them and slicing any large strawberries into bite-sized pieces.
3
Spoon half of the protein-enriched yogurt into a serving glass or small bowl.
4
Layer half of the fresh berries and half of the chia seeds over the yogurt.
5
Add the remaining yogurt mixture followed by the rest of the berries and chia seeds.
6
Top the parfait with sliced almonds for a light, toasted finish.