Name: Greek Yogurt Parfait with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Non-fat Greek Yogurt; 1 tablespoon Chia Seeds; 0.75 cup Mixed Berries; 1.25 tablespoons Sliced Almonds

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

Chilled Greek yogurt layered with vibrant mixed berries and chia seeds, finished with sliced almonds for a satisfying crunch.

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NUTRITION

Protein

16.7g

Fat

9.5g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek Yogurt

1 tablespoon Chia Seeds

0.75 cup Mixed Berries

1.25 tablespoons Sliced Almonds

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PREPARATION

1
Scoop the Greek yogurt into a small glass or bowl.
2
Stir in the chia seeds until well combined.
3
Top with a generous layer of fresh mixed berries.
4
Finish by sprinkling sliced almonds over the top for texture.